Water | 72.63g |
Energy | 129.0kcal |
Energy | 540.0kJ |
Protein | 23.13g |
Total lipid (fat) | 3.37g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 224.0mg |
Potassium, K | 373.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 4.57mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 31.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.095mg |
Riboflavin | 0.147mg |
Niacin | 6.879mg |
Pantothenic acid | 0.679mg |
Vitamin B-6 | 0.679mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 96.6mg |
Betaine | 14.2mg |
Vitamin B-12 | 1.35??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 1.154g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.079g |
16:0 | 0.732g |
18:0 | 0.343g |
Fatty acids, total monounsaturated | 1.42g |
16:1 undifferentiated | 0.139g |
18:1 undifferentiated | 1.279g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.145g |
18:2 undifferentiated | 0.113g |
18:3 undifferentiated | 0.008g |
18:4 | 0.0g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 61.0mg |
Tryptophan | 0.152g |
Threonine | 0.924g |
Isoleucine | 1.052g |
Leucine | 1.84g |
Lysine | 1.954g |
Methionine | 0.602g |
Cystine | 0.298g |
Phenylalanine | 0.913g |
Tyrosine | 0.737g |
Valine | 1.147g |
Arginine | 1.495g |
Histidine | 0.738g |
Alanine | 1.406g |
Aspartic acid | 2.106g |
Glutamic acid | 3.472g |
Glycine | 1.408g |
Proline | 1.102g |
Serine | 0.911g |
Hydroxyproline | 0.243g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |